Thursday, October 7, 2010

Good run

I went for a run last night for the first time since my injury. It is amazing how fast the body can change. It was a struggle to get going and what normally was an easy run became quite a challenge. My goal is to be able to run 5km without having to stop. The tendon is swollen quite a bit, but overall I felt comfortable. Will try again tomorrow.

1 comment:

T Keeping said...

Time and persistence will have you back in shape in no time I'm sure. It's a tough injury to overcome.